Mike Forder 3:50 BikeErg
947m
Meters
3:50.3
Time
4:03.1
Pace
24
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| RPM | 47 |
| Revolution Count | 179 |
| Power/kg | 0.24 |
August 20, 2022 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:50.3 | 947m | 4:03.1 | 24 | 383 | 47 |
| 3:50.3 | 948m | 4:02.9 | 24 | 384 | 47 |
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Workout Graph
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