Mike Forder 12:01 row
2,271m
Meters
12:01.5
Time
2:38.8
Pace
118
Calories
93
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
August 22, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.5 | 2,271m | 2:38.8 | 87 | 600 | 19 | 93 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 93 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 100 |
| 12:01.5 | 387m | 2:36.9 | 90 | 611 | 19 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.