Mike Forder 15:47 BikeErg
6,020m
Meters
15:47.2
Time
2:37.3
Pace
159
Calories
87
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 58 |
| Revolution Count | 902 |
| Power/kg | 0.9 |
August 23, 2022 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:47.2 | 6,020m | 2:37.3 | 90 | 609 | 58 | 87 |
| 5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 61 | 83 |
| 10:00.0 | 1,817m | 2:45.1 | 78 | 567 | 55 | 75 |
| 15:00.0 | 1,943m | 2:34.4 | 95 | 627 | 59 | 80 |
| 15:47.2 | 304m | 2:35.2 | 94 | 621 | 59 | 110 |
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Workout Graph
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