Mike Forder 7:25 row
1,330m
Meters
7:25.0
Time
2:47.2
Pace
68
Calories
82
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
August 31, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.0 | 1,330m | 2:47.2 | 75 | 557 | 19 | 82 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 85 |
| 7:25.0 | 435m | 2:46.6 | 76 | 560 | 19 | 80 |
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Workout Graph
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