Mike Forder 579m BikeErg
579m
Meters
1:02.5
Time
1:47.9
Pace
20
Calories
136
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| RPM | 85 |
| Revolution Count | 89 |
| Power/kg | 2.79 |
| Drag Factor | 113 |
September 03, 2022 08:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02.5 | 579m | 1:47.9 | 278 | 1257 | 85 | 136 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 87 | 132 |
| 0:19.1 | 579m | 1:46.7 | 288 | 1291 | 82 | 140 |
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Workout Graph
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