Mike Forder 5:05 BikeErg
1,009m
Meters
5:05.5
Time
5:02.7
Pace
27
Calories
90
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| RPM | 34 |
| Revolution Count | 170 |
| Power/kg | 0.13 |
| Drag Factor | 69 |
September 04, 2022 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,009m | 5:02.7 | 13 | 343 | 34 | 90 |
| 5:05.5 | 1,009m | 5:02.7 | 13 | 343 | 34 | 90 |
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Workout Graph
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