Mike Forder 14:15 BikeErg
6,062m
Meters
14:15.8
Time
2:21.1
Pace
174
Calories
101
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 63 |
| Revolution Count | 902 |
| Power/kg | 1.25 |
| Drag Factor | 104 |
September 09, 2022 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:15.8 | 6,062m | 2:21.1 | 124 | 728 | 63 | 101 |
| 5:00.0 | 1,939m | 2:34.7 | 95 | 625 | 58 | 93 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 65 | 100 |
| 14:15.8 | 1,947m | 2:11.3 | 154 | 831 | 69 | 110 |
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Workout Graph
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