Mike Forder 12,000m BikeErg

12,000m

Meters

22:51.6

Time

1:54.3

Pace

421

Calories

Average Watts234
Calories Per Hour1106
Power/kg2.35

September 10, 2022

Workout
BikeErg

Verified
No

Entered
Web

Interval
2x2k
4x1k
8x500