Mike Forder 1:15 BikeErg
488m
Meters
1:15.1
Time
2:33.8
Pace
13
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 63 |
| Revolution Count | 82 |
| Power/kg | 0.97 |
| Drag Factor | 78 |
September 12, 2022 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15.1 | 488m | 2:33.8 | 96 | 630 | 63 | 109 |
| 1:15.1 | 489m | 2:33.5 | 97 | 632 | 63 | 109 |
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Workout Graph
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