Mike Forder 1:07 BikeErg
276m
Meters
1:07.1
Time
4:03.1
Pace
7
Calories
84
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| RPM | 40 |
| Revolution Count | 39 |
| Power/kg | 0.24 |
| Drag Factor | 78 |
September 12, 2022 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07.1 | 276m | 4:03.1 | 24 | 383 | 40 | 84 |
| 1:07.1 | 276m | 4:03.1 | 24 | 383 | 40 | 84 |
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Workout Graph
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