Mike Forder 13:51 BikeErg
5,110m
Meters
13:51.2
Time
2:42.6
Pace
133
Calories
82
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 55 |
| Revolution Count | 761 |
| Power/kg | 0.81 |
| Drag Factor | 104 |
September 13, 2022 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:51.2 | 5,110m | 2:42.6 | 81 | 579 | 55 | 82 |
| 5:00.0 | 1,882m | 2:39.4 | 86 | 597 | 57 | 87 |
| 10:00.0 | 1,742m | 2:52.2 | 69 | 535 | 51 | 74 |
| 13:51.2 | 1,487m | 2:35.4 | 93 | 620 | 58 | 86 |
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