Mike Forder 7:53 BikeErg
1,558
Meters
7:53.3
Time
5:03.7
Pace
43
Calories
88
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 327 |
| RPM | 32 |
| Revolution Count | 254 |
| Power/kg | 0.13 |
| Drag Factor | 77 |
September 13, 2022 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:53.3 | 1,558 | 5:03.7 | 12 | 327 | 43 | 32 | 88 |
| 5:00.0 | 1,003 | 4:59.1 | 13 | 336 | 28 | 31 | 91 |
| 7:53.3 | 555 | 5:12.2 | 11 | 311 | 15 | 35 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.