Mike Forder 17:06 BikeErg
6,884m
Meters
17:06.5
Time
2:29.1
Pace
189
Calories
95
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 60 |
| Revolution Count | 1042 |
| Power/kg | 1.07 |
| Drag Factor | 105 |
September 16, 2022 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:06.5 | 6,884m | 2:29.1 | 106 | 663 | 60 | 95 |
| 5:00.0 | 1,930m | 2:35.4 | 93 | 620 | 62 | 95 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 61 | 96 |
| 15:00.0 | 2,180m | 2:17.6 | 134 | 762 | 64 | 91 |
| 17:06.5 | 710m | 2:58.1 | 62 | 512 | 50 | 98 |
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Workout Graph
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