Mike Forder 1424m BikeErg
1,424m
Meters
2:31.6
Time
1:46.4
Pace
54
Calories
150
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| RPM | 84 |
| Revolution Count | 210 |
| Power/kg | 2.92 |
| Drag Factor | 104 |
September 16, 2022 08:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:31.6 | 1,424m | 1:46.4 | 290 | 1298 | 84 | 150 |
| 1:23.8 | 800m | 1:44.7 | 305 | 1348 | 85 | 147 |
| 1:07.4 | 1,424m | 1:48.0 | 278 | 1255 | 83 | 153 |
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Workout Graph
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