Mike Forder 1000m BikeErg
1,000m
Meters
1:33.0
Time
1:33.0
Pace
45
Calories
153
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| RPM | 91 |
| Revolution Count | 141 |
| Power/kg | 4.37 |
| Drag Factor | 117 |
September 16, 2022 08:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33.0 | 1,000m | 1:33.0 | 435 | 1797 | 91 | 153 |
| 0:23.7 | 250m | 1:34.8 | 411 | 1713 | 89 | 141 |
| 0:22.8 | 500m | 1:31.2 | 461 | 1887 | 95 | 153 |
| 0:22.7 | 750m | 1:30.8 | 468 | 1909 | 95 | 157 |
| 0:23.8 | 1,000m | 1:35.2 | 406 | 1696 | 88 | 162 |
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Workout Graph
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