Mike Forder 10:12 BikeErg
3,828m
Meters
10:12.3
Time
2:39.9
Pace
102
Calories
82
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 67 |
| Revolution Count | 691 |
| Power/kg | 0.86 |
| Drag Factor | 63 |
October 07, 2022 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:12.3 | 3,828m | 2:39.9 | 86 | 594 | 67 | 82 |
| 5:00.0 | 1,757m | 2:50.7 | 70 | 541 | 65 | 70 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 72 | 90 |
| 10:12.3 | 17m | 12:03.5 | 1 | 303 | 25 | 86 |
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Workout Graph
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