Mike Forder 14:53 BikeErg
6,255m
Meters
14:53.6
Time
2:22.8
Pace
179
Calories
96
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 73 |
| Revolution Count | 1089 |
| Power/kg | 1.21 |
| Drag Factor | 65 |
October 08, 2022 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:53.6 | 6,255m | 2:22.8 | 120 | 713 | 73 | 96 |
| 5:00.0 | 1,843m | 2:42.7 | 81 | 579 | 64 | 84 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 75 | 102 |
| 14:53.6 | 2,255m | 2:10.1 | 159 | 845 | 81 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.