Mike Forder 8:52 BikeErg
4,071m
Meters
8:52.1
Time
2:10.7
Pace
123
Calories
90
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 79 |
| Revolution Count | 707 |
| Power/kg | 1.58 |
| Drag Factor | 65 |
October 08, 2022 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:52.1 | 4,071m | 2:10.7 | 157 | 839 | 79 | 90 |
| 5:00.0 | 2,357m | 2:07.2 | 170 | 884 | 82 | 81 |
| 8:52.1 | 1,715m | 2:15.3 | 141 | 785 | 77 | 99 |
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Workout Graph
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