Mike Forder 5:04 BikeErg
2,163m
Meters
5:04.9
Time
2:20.9
Pace
61
Calories
88
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 67 |
| Revolution Count | 343 |
| Power/kg | 1.26 |
| Drag Factor | 84 |
October 11, 2022 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:04.9 | 2,163m | 2:20.9 | 125 | 730 | 67 | 88 |
| 5:00.0 | 2,139m | 2:20.2 | 127 | 736 | 68 | 89 |
| 5:04.9 | 24m | 3:24.1 | 41 | 441 | 37 | 88 |
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Workout Graph
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