Mike Forder 5:11 BikeErg
1,392m
Meters
5:11.4
Time
3:43.7
Pace
35
Calories
85
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| RPM | 47 |
| Revolution Count | 246 |
| Power/kg | 0.31 |
| Drag Factor | 59 |
October 11, 2022 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,392m | 3:43.7 | 31 | 407 | 47 | 85 |
| 5:00.0 | 1,346m | 3:42.8 | 32 | 408 | 48 | 85 |
| 5:11.4 | 47m | 4:02.5 | 25 | 384 | 42 | 86 |
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Workout Graph
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