Mike Forder 5:05 BikeErg
1,284m
Meters
5:05.1
Time
3:57.6
Pace
32
Calories
88
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| RPM | 44 |
| Revolution Count | 223 |
| Power/kg | 0.26 |
| Drag Factor | 64 |
October 13, 2022 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,284m | 3:57.6 | 26 | 389 | 44 | 88 |
| 5:00.0 | 1,268m | 3:56.5 | 26 | 390 | 44 | 84 |
| 5:05.1 | 17m | 5:00.0 | 13 | 344 | 44 | 93 |
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Workout Graph
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