Mike Forder 6:08 row
1,128m
Meters
6:08.0
Time
2:43.1
Pace
58
Calories
89
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 129 |
October 16, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.0 | 1,128m | 2:43.1 | 81 | 577 | 19 | 89 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 89 |
| 6:08.0 | 202m | 2:48.3 | 73 | 552 | 19 | 90 |
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Workout Graph
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