Mike Forder 1:54 BikeErg
424m
Meters
1:54.1
Time
4:29.1
Pace
11
Calories
86
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| RPM | 39 |
| Revolution Count | 73 |
| Power/kg | 0.18 |
| Drag Factor | 64 |
October 17, 2022 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:54.1 | 424m | 4:29.1 | 18 | 361 | 39 | 86 |
| 1:54.1 | 425m | 4:28.4 | 18 | 362 | 39 | 86 |
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Workout Graph
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