Mike Forder 6:57 row
1,272m
Meters
6:57.3
Time
2:44.0
Pace
65
Calories
91
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 129 |
October 18, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.3 | 1,272m | 2:44.0 | 79 | 572 | 18 | 91 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 93 |
| 6:57.3 | 329m | 2:58.2 | 62 | 512 | 17 | 89 |
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Workout Graph
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