Mike Forder 4:01 BikeErg
1,469m
Meters
4:01.2
Time
2:44.1
Pace
38
Calories
85
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 60 |
| Revolution Count | 239 |
| Power/kg | 0.79 |
| Drag Factor | 85 |
October 19, 2022 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,469m | 2:44.1 | 79 | 572 | 60 | 85 |
| 4:01.2 | 1,470m | 2:44.0 | 79 | 572 | 60 | 85 |
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Workout Graph
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