Mike Forder 2:49 BikeErg
687m
Meters
2:49.2
Time
4:06.2
Pace
17
Calories
97
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| RPM | 41 |
| Revolution Count | 115 |
| Power/kg | 0.23 |
| Drag Factor | 70 |
November 03, 2022 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:49.2 | 687m | 4:06.2 | 23 | 380 | 41 | 97 |
| 2:49.2 | 688m | 4:05.9 | 24 | 380 | 41 | 97 |
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Workout Graph
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