Mike Forder 2:51 row
526m
Meters
2:51.3
Time
2:42.8
Pace
27
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 128 |
November 14, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.3 | 526m | 2:42.8 | 81 | 578 | 19 |
| 2:51.3 | 526m | 2:42.8 | 81 | 578 | 19 |
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