Mike Forder 0:44 row
175m
Meters
0:44.5
Time
2:07.1
Pace
10
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 17 |
| Drag Factor | 128 |
November 14, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.5 | 175m | 2:07.1 | 170 | 886 | 23 |
| 0:44.5 | 175m | 2:07.1 | 170 | 886 | 23 |
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