Mike Forder 8:37 BikeErg
3,168m
Meters
8:37.1
Time
2:43.2
Pace
82
Calories
86
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 63 |
| Revolution Count | 544 |
| Power/kg | 0.8 |
| Drag Factor | 82 |
November 16, 2022 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:37.1 | 3,168m | 2:43.2 | 80 | 576 | 63 | 86 |
| 5:00.0 | 1,817m | 2:45.1 | 78 | 567 | 66 | 87 |
| 8:37.1 | 1,351m | 2:40.6 | 84 | 590 | 60 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.