Mike Forder 1:37 BikeErg
430m
Meters
1:37.0
Time
3:45.5
Pace
10
Calories
84
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 49 |
| Revolution Count | 78 |
| Power/kg | 0.3 |
| Drag Factor | 54 |
November 17, 2022 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:37.0 | 430m | 3:45.5 | 30 | 404 | 49 | 84 |
| 1:37.0 | 430m | 3:45.5 | 30 | 404 | 49 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.