Mike Forder 5:08 BikeErg
1,799m
Meters
5:08.5
Time
2:51.4
Pace
46
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 56 |
| Revolution Count | 288 |
| Power/kg | 0.69 |
| Drag Factor | 87 |
November 17, 2022 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:08.5 | 1,799m | 2:51.4 | 69 | 538 | 56 |
| 5:00.0 | 1,755m | 2:50.9 | 70 | 541 | 56 |
| 5:08.5 | 46m | 3:04.7 | 55 | 490 | 56 |
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Workout Graph
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