Mike Forder 9:37 BikeErg
3,380
Meters
9:37.9
Time
2:50.9
Pace
86
Calories
77
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 60 |
| Revolution Count | 583 |
| Power/kg | 0.74 |
| Drag Factor | 66 |
November 23, 2022 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:37.9 | 3,380 | 2:50.9 | 70 | 535 | 86 | 60 | 77 |
| 5:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 60 | 83 |
| 9:37.9 | 1,624 | 2:51.1 | 70 | 531 | 41 | 61 | 71 |
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Workout Graph
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