Mike Forder 3:25 BikeErg
829m
Meters
3:25.5
Time
4:07.8
Pace
21
Calories
86
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| RPM | 41 |
| Revolution Count | 134 |
| Power/kg | 0.23 |
| Drag Factor | 68 |
November 26, 2022 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:25.5 | 829m | 4:07.8 | 23 | 379 | 41 | 86 |
| 3:25.5 | 830m | 4:07.5 | 23 | 379 | 41 | 86 |
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Workout Graph
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