Mike Forder 2:29 BikeErg
645m
Meters
2:29.2
Time
3:51.3
Pace
16
Calories
84
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| RPM | 45 |
| Revolution Count | 111 |
| Power/kg | 0.28 |
| Drag Factor | 63 |
November 28, 2022 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:29.2 | 645m | 3:51.3 | 28 | 397 | 45 | 84 |
| 2:29.2 | 645m | 3:51.3 | 28 | 397 | 45 | 84 |
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Workout Graph
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