Mike Forder 2:09 row
304m
Meters
2:09.8
Time
3:33.4
Pace
15
Calories
91
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 13 |
| Stroke Count | 27 |
| Drag Factor | 103 |
November 29, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 304m | 3:33.4 | 36 | 423 | 13 | 91 |
| 2:09.8 | 305m | 3:32.7 | 36 | 425 | 13 | 91 |
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Workout Graph
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