Mike Forder 3:37 row
542m
Meters
3:37.7
Time
3:20.8
Pace
27
Calories
91
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 112 |
December 03, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.7 | 542m | 3:20.8 | 43 | 448 | 16 | 91 |
| 3:37.7 | 543m | 3:20.4 | 43 | 449 | 16 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.