Mike Forder 3:43 BikeErg
754m
Meters
3:43.4
Time
4:56.2
Pace
21
Calories
86
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| RPM | 35 |
| Revolution Count | 130 |
| Power/kg | 0.13 |
| Drag Factor | 63 |
December 05, 2022 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:43.4 | 754m | 4:56.2 | 13 | 346 | 35 | 86 |
| 3:43.4 | 755m | 4:55.8 | 14 | 346 | 35 | 86 |
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Workout Graph
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