Mike Forder 3:59 BikeErg
1,404m
Meters
3:59.6
Time
2:50.6
Pace
36
Calories
92
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 56 |
| Revolution Count | 221 |
| Power/kg | 0.7 |
| Drag Factor | 87 |
December 08, 2022 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,404m | 2:50.6 | 70 | 542 | 56 | 92 |
| 3:59.6 | 1,404m | 2:50.6 | 70 | 542 | 56 | 92 |
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Workout Graph
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