Mike Forder 7:55 BikeErg
2,925m
Meters
7:55.9
Time
2:42.7
Pace
76
Calories
82
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 60 |
| Revolution Count | 478 |
| Power/kg | 0.81 |
| Drag Factor | 78 |
December 21, 2022 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:55.9 | 2,925m | 2:42.7 | 81 | 579 | 60 | 82 |
| 5:00.0 | 1,786m | 2:47.9 | 74 | 554 | 58 | 84 |
| 7:55.9 | 1,140m | 2:34.2 | 95 | 627 | 64 | 81 |
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Workout Graph
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