Mike Forder 1:08 BikeErg
375m
Meters
1:08.8
Time
3:03.4
Pace
9
Calories
81
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
RPM | 54 |
Revolution Count | 61 |
Power/kg | 0.57 |
Drag Factor | 83 |
December 22, 2022 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:08.8 | 375m | 3:03.4 | 57 | 495 | 54 | 81 |
1:08.8 | 375m | 3:03.4 | 57 | 495 | 54 | 81 |
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Workout Graph
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