Mike Forder 20:02 BikeErg
7,583m
Meters
20:02.5
Time
2:38.5
Pace
200
Calories
85
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 60 |
| Revolution Count | 1213 |
| Power/kg | 0.88 |
| Drag Factor | 83 |
December 31, 2022 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.5 | 7,583m | 2:38.5 | 88 | 602 | 60 | 85 |
| 5:00.0 | 1,900m | 2:37.8 | 89 | 606 | 61 | 88 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 63 | 92 |
| 15:00.0 | 1,893m | 2:38.4 | 88 | 602 | 60 | 86 |
| 20:00.0 | 1,816m | 2:45.1 | 78 | 567 | 58 | 85 |
| 20:02.5 | 10m | 4:10.0 | 22 | 377 | 79 | 76 |
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Workout Graph
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