Mike Forder 20:50 BikeErg
8,905m
Meters
20:50.7
Time
2:20.4
Pace
257
Calories
99
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
RPM | 68 |
Revolution Count | 1420 |
Power/kg | 1.27 |
Drag Factor | 86 |
January 02, 2023 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:50.7 | 8,905m | 2:20.4 | 126 | 734 | 68 | 99 |
5:00.0 | 1,970m | 2:32.2 | 99 | 641 | 63 | 84 |
10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 71 | 105 |
15:00.0 | 2,303m | 2:10.2 | 158 | 844 | 74 | 99 |
20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 70 | 101 |
20:50.7 | 220m | 3:50.4 | 29 | 398 | 41 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.