Mike Forder 20:50 BikeErg

8,905m

Meters

20:50.7

Time

2:20.4

Pace

257

Calories

99

Heart Rate

Average Watts126
Calories Per Hour734
RPM68
Revolution Count1420
Power/kg1.27
Drag Factor86

January 02, 2023 11:40:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:50.7 8,905m 2:20.4 126 734 68 99
5:00.0 1,970m 2:32.2 99 641 63 84
10:00.0 2,213m 2:15.5 140 783 71 105
15:00.0 2,303m 2:10.2 158 844 74 99
20:00.0 2,201m 2:16.3 138 775 70 101
20:50.7 220m 3:50.4 29 398 41 110

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Workout Graph

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