Mike Forder 6:37 BikeErg
1,472m
Meters
6:37.1
Time
4:29.7
Pace
39
Calories
81
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| RPM | 37 |
| Revolution Count | 251 |
| Power/kg | 0.18 |
| Drag Factor | 67 |
January 02, 2023 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:37.1 | 1,472m | 4:29.7 | 18 | 361 | 37 | 81 |
| 5:00.0 | 1,134m | 4:24.5 | 19 | 365 | 38 | 83 |
| 6:37.1 | 339m | 4:46.4 | 15 | 351 | 37 | 80 |
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Workout Graph
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