Mike Forder 5:47 BikeErg
2,119m
Meters
5:47.2
Time
2:43.8
Pace
55
Calories
79
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 573 |
RPM | 58 |
Revolution Count | 337 |
Power/kg | 0.8 |
Drag Factor | 84 |
January 06, 2023 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:47.2 | 2,119m | 2:43.8 | 80 | 573 | 58 | 79 |
5:00.0 | 1,842m | 2:42.8 | 81 | 578 | 59 | 79 |
5:47.2 | 277m | 2:50.3 | 71 | 543 | 57 | 80 |
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Workout Graph
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