Mike Forder 6:41 row
1,240m
Meters
6:41.8
Time
2:42.0
Pace
64
Calories
89
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 110 |
January 11, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.8 | 1,240m | 2:42.0 | 82 | 583 | 18 | 89 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 91 |
| 6:41.8 | 312m | 2:43.1 | 81 | 577 | 18 | 87 |
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Workout Graph
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