Mike Forder 1:15 BikeErg
401m
Meters
1:15.9
Time
3:09.2
Pace
10
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 50 |
| Revolution Count | 65 |
| Power/kg | 0.52 |
| Drag Factor | 85 |
January 14, 2023 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15.9 | 401m | 3:09.2 | 52 | 477 | 50 | 96 |
| 1:15.9 | 402m | 3:08.8 | 52 | 478 | 50 | 96 |
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Workout Graph
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