Mike Forder 2:12 row
462m
Meters
2:12.9
Time
2:23.8
Pace
26
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 111 |
January 20, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 462m | 2:23.8 | 118 | 704 | 21 | 112 |
| 2:12.9 | 462m | 2:23.8 | 118 | 704 | 21 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.