Mike Forder 8:23 BikeErg
3,178m
Meters
8:23.0
Time
2:38.2
Pace
83
Calories
78
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 59 |
| Revolution Count | 501 |
| Power/kg | 0.88 |
| Drag Factor | 87 |
February 01, 2023 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:23.0 | 3,178m | 2:38.2 | 88 | 603 | 59 | 78 |
| 5:00.0 | 1,901m | 2:37.8 | 89 | 606 | 60 | 78 |
| 8:23.0 | 1,278m | 2:38.8 | 87 | 600 | 59 | 79 |
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Workout Graph
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