Mike Forder 9:02 BikeErg
3,193m
Meters
9:02.4
Time
2:49.8
Pace
82
Calories
78
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 67 |
| Revolution Count | 613 |
| Power/kg | 0.71 |
| Drag Factor | 52 |
February 20, 2023 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:02.4 | 3,193m | 2:49.8 | 71 | 545 | 67 | 78 |
| 5:00.0 | 1,702m | 2:56.2 | 64 | 519 | 66 | 82 |
| 9:02.4 | 1,492m | 2:42.4 | 82 | 580 | 70 | 74 |
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Workout Graph
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