Mike Forder 3:19 BikeErg
979m
Meters
3:19.7
Time
3:23.9
Pace
24
Calories
86
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 47 |
| Revolution Count | 153 |
| Power/kg | 0.41 |
| Drag Factor | 86 |
February 20, 2023 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:19.7 | 979m | 3:23.9 | 41 | 441 | 47 | 86 |
| 3:19.7 | 981m | 3:23.5 | 41 | 442 | 47 | 86 |
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Workout Graph
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